Acro Classes

Acro Class combines dance with acrobatics such as handstands, cartwheels, bridges, walkovers, etc.  

 

Beginner Acroages 5 & up
Students will learn forward rolls, backward roll, cartwheels, handstands, and bridges.

 

Intermediate Acro - ages 8 & up
Requirements for this level include: 

  • bridges (back bend) standing on two feet, independently or with spot
  • back walkover with barrel or with heavy spot
  • handstand to bridge
  • 2 handed & 1 handed cartwheels
  • one-second handstands

 

Advanced Acro - placement is based on ability and level of strength; a student will be placed in this class when the instructor feels she is ready.

Requirements for this level include: 

  • Front and back walkovers, independent and consistent
  • aggressive one arm cartwheels (fast enough to attempt aerials)
  • 3-second handstand hold & can walk on hands
  • back handspring with a spot
  • general knowledge and ability of intermediate dance jumps and turns