Acro Classes
Acro Class combines dance with acrobatics such as handstands, cartwheels, bridges, walkovers, etc.
Beginner Acro - ages 4 & up
Students will learn forward rolls, backward roll, cartwheels, handstands, and bridges.
Intermediate Acro - ages 8 & up
Requirements for this level include:
- bridges (back bend) standing on two feet, independently or with spot
- back walkover with barrel or with heavy spot
- handstand to bridge
- 2 handed & 1 handed cartwheels
- one-second handstands
Advanced Acro - placement is based on ability and level of strength; a student will be placed in this class when the instructor feels she is ready.
Requirements for this level include:
- Front and back walkovers, independent and consistent
- aggressive one arm cartwheels (fast enough to attempt aerials)
- 3-second handstand hold & can walk on hands
- back handspring with a spot
- general knowledge and ability of intermediate dance jumps and turns